Tuscan Experiences
Discover Tuscany through a mindful lens with carefully crafted experiences that nourish both body and soul. From savoring authentic local flavors to exploring hidden gems beyond the city, each journey is designed to connect you deeply with the land, its culture, and the timeless wisdom of wellness. Join me in embracing the rich tastes and serene rhythms of Tuscany—where food is medicine and every moment is an invitation to slow down and savor life.
Please note: This experience is offered as part of my yoga, wellness, and educational services, emphasizing mindful eating and cultural connection. It is not a licensed guided tour or medical advice.

Eat Like a Tuscan: A Seasonal Culinary Experience
Discover the freshest, most nourishing foods Tuscany offers right now—and the wisdom behind eating in harmony with nature’s rhythms. This mindful culinary journey invites you to taste seasonal delights straight from local markets and artisan producers, all inspired by Ayurveda’s timeless guidance on seasonal eating for balance and vitality.
Together, we’ll savor local specialties, fresh produce, and traditional recipes crafted from ingredients at their peak—whether it’s spring greens, summer fruits, autumn harvests, or winter roots. Each bite connects you to the land, the culture, and your own well-being.
And because life is meant to be sweet and joyful, the experience finishes with indulgent, locally crafted desserts—celebrating the perfect balance of nourishment and delight.
This experience is perfect for those who want to eat consciously, savor authentic Tuscan flavors, and deepen their connection to the natural cycles that support health and happiness.
Duration: 3 hours
Group tour days: Wednesdays & Saturdays at 10:00 AM (seasonal availability)
Group size: Small groups, maximum 6 guests
Investment: Group $120/adult (youth discounts available) | Private rates available on request
Languages: Available in English and Hebrew



The Hills Beyond Florence: Sip, Savor, and Stroll
Step beyond the bustling city and into the serene hills just outside Florence with this authentic Chianti Rufina experience. Perfect for wine lovers and food enthusiasts seeking genuine, local flavors, this tour showcases a hidden gem of Tuscany largely undiscovered by most tourists.
Begin your day at Pontassieve train station—just a short ride from Florence—before heading into the picturesque Chianti Rufina region. Savor exquisite small-batch wines at a family-run winery and enjoy a farm-to-table lunch crafted from fresh, seasonal ingredients sourced nearby.
In the afternoon, you’ll arrive in the charming hilltop town of Fiesole, where you’ll enjoy delicious dessert and coffee before parting ways. From there, you’re free to explore the town’s historic Roman ruins, beautiful churches, boutique shops, and breathtaking panoramic views at your own pace. When you’re ready, simply catch a bus back down to Florence on your own schedule.
Duration: Approx. 6 hours
Group size: Small groups, maximum 4 guests
Investment: €155 per person
Languages: Available in English and Hebrew
Start location: Pontassieve train station (15-minute train ride from Santa Maria Novella, Florence city center)
Note: Private pick-up and drop-off in Florence city center available for up to 4 guests at an additional cost.

