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Why Tuscany Is the Perfect Place to Heal Your Heart and Mind
If you’ve ever dreamed of a place that feels like a deep exhale for your soul, Tuscany is it.
Shirley Shivhon
Apr 282 min read


Spring Awakening: Ayurveda’s Take on the Season & Why You Should Consider an Ayurvedic Cleanse
Ah, spring—the time when everything seems to wake up after a long cold winter. The flowers start to bloom, the air feels fresher, and there’
Shirley Shivhon
Mar 213 min read


Curried Sweet Potato Coconut Lentil Soup with cavolo Nero
On those bone-chilling winter days in Tuscany, when the cold seems to seep right into your soul, there’s nothing better than a big bowl...
Shirley Shivhon
Dec 13, 20242 min read


Empowering Women: Harnessing Maca's potential for Hormone Harmony
Long, long ago….. The powerful ancient Inca civilization, who lived in the Andes mountains of Peru, revered maca as a sacred root and...
Shirley Shivhon
May 9, 20246 min read
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