Tridoshic Bliss Bites

Looking for a cookie that’s as nourishing as it is delicious? Meet my Tridoshic Bliss Bites—the perfect balance of wholesome and indulgent!

These cookies are packed with good-for-you ingredients like whole wheat flour, dates, and toasted pine nuts, with a hint of cacao for a rich touch. And because I couldn’t resist, I added a sprinkle of cardamom and cinnamon to make them extra cozy—perfect for the holidays!

Whether you're craving something sweet after dinner, looking for a healthier option to bring to your next festive gathering, or just need a little treat to enjoy with your morning cappuccino, these bites are here to delight.

Made with love and inspired by Ayurvedic principles, they’ll leave you feeling happy, balanced, and guilt-free. Bake up a batch, share them with friends, or stash a few for yourself (I won’t tell!). These treats are guaranteed to bring a little bliss to your day. 💛

Ingredients:

• 1 cup whole wheat flour

• 1/2 cup chopped dates (pitted)

• 1/4 cup toasted pine nuts

• 2 tbsp cacao amaro (unsweetened cocoa powder)

• 1/4 cup ghee (melted)

• 2-3 tbsp water (adjust as needed for dough consistency)

• 1-2 tbsp brown sugar (optional, based on sweetness preference)

• 1/2 tsp ground cardamom

• 1/2 tsp ground cinnamon

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.

2. Mix dry ingredients: In a large bowl, combine the whole wheat flour, cacao amaro, ground cardamom, ground cinnamon, and brown sugar (if using).

3. Add wet ingredients: Add the melted ghee and water. Stir until a dough forms. If the dough is too dry, add more water, 1 tsp at a time.

4. Incorporate dates and pine nuts: Gently fold in the chopped dates and toasted pine nuts until evenly distributed.

5. Shape the cookies: Use your hands to form small dough balls and slightly flatten them on the baking sheet.

6. Bake: Place the baking sheet in the preheated oven and bake for 10-12 minutes or until the cookies are lightly golden on the edges.

7. Cool and enjoy: Let the cookies cool on the sheet for a few minutes before transferring them to a wire rack to cool completely.

   
   

Enjoy your Tridoshic Bliss Bites—a nourishing treat for balance and vitality!